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Life Works - The Book

On the shelves at Oracle Books (Mosman, Sydney). Or order from any bookshop (approximately $30). See reviews at the links in the following text: by Relationships Australia, Australian Psychological Society (p. 1 and p. 2), Sydney Morning Herald and others. Life Works has been promoted by the media alongside other best selling authors. See more.

Life Works, published in Australia by Harper Collins in June 2002, is Dr Ferguson's self-help manual designed for ordinary people with everyday problems. People just like you and me. People who are everywhere. People who are learning the art of rediscovering themselves and transforming their relationships at home and at work.

The more we discover about ourselves, the more power we have to change our lives – to create the successes and relationships we have always wanted. Life Works takes the reader through a process of self-discovery and self-development that enables us to explore, regain and improve ourselves and our lives. Life Works focuses on many of the more common problems that we face in our lives, and provides techniques that enable us to make sustainable life changes. An unprecedented pace of change and level of stress marks contemporary life. This is forcing all of us to search more deeply for fulfilment and happiness in ourselves, our careers and our relationships. This book provides a process by which we can do this and move forward to more rewarding, satisfying and happy lives.

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Life That Works - The CD

Meditation and Relaxation
with Dr Amanda Ferguson
Featuring the music of Ken Davis

Designed to complement the "Life Works" book, this is a CD of meditations and guided healing processes. The CD has six individual meditations and runs for more than an hour. It includes an introductory explanation about meditation. To sample or purchase individual tracks or the whole album contact http://cdbaby.com/cd/amandaferguson22 .

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Ask Amanda

How do I know if I have clinical depression?
How do I recognise if a member of my family is being bullied?
How long does it take to recover from traumatic events?